fornøyd fredag! Selv om jeg var veldig utmattet i går, er jeg takknemlig denne uken har hjulpet meg tilbake til å våkne opp tidlig. Det er flott for meg å
Toast to the Red Carpet liveToast to the Red Carpet live
I attended the toast To The Red Carpet live event in Hollywood today. We didn’t hit any traffic so I arrived over an hour early! It was a little weird
En funksjon for kostholdsplanbrødEn funksjon for kostholdsplanbrød
Jeg oppdaget en utmerket funksjon for mitt gamle “kosthold” -brød – fransk toast! Jeg har ønsket meg det i tillegg til å reparere skitne brød med en flott eggeblanding, PB
Snow and consistentSnow and consistent
This morning the forecast predicted snow, but I really really wanted to run outside. I love the outdoors and am so sick of having to stay inside ? I put
Running world cup – join Now!Running world cup – join Now!
Did you see the announcement for the Running world Cup? It starts today!! and I’m sharing how you can join us and run… All runners are welcome! MY newest VIDEOS
Flexi-Bar and Xco trainingFlexi-Bar and Xco training
best after my rainy run yesterday I grabbed some snacks and headed to a training session for work. It was held at another gym in our chain and I managed
Fro-Yo as well as PlayboyFro-Yo as well as Playboy
This afternoon I was craving popcorn like no other. I made a decision to put on any type of motion picture as an reason to eat it (some foods go
Coffee as well as CigarettesCoffee as well as Cigarettes
Lately the mid-afternoon slump has been hitting me hard. I have thought about Ben’s tip of coffee as well as cigarettes, however am not sure smoking would assist me with
When leaves Attack!When leaves Attack!
Hallo! This morning something happened to me on my run that’s never happened before. It’s not a big deal, but after 10 years of running/jogging/slogging it was just random to
BEST gifts for RunnersBEST gifts for Runners
Hello! My name is Monican and I am a runner. I have kept an eye, ear and foot out all year for the best Running Gifts, gadgets and gear for